Back Pain & Sciatica Treatment

Back Pain & Sciatica Treatment in East Tennessee

Back pain is the leading cause of disability worldwide, and sciatica — pain that radiates down the leg from the lower back — affects millions of Americans each year. Tristar Physical Therapy provides expert, evidence-based treatment for all types of back pain, from acute muscle strains to chronic disc-related conditions.

Common Causes of Back Pain & Sciatica

Our therapists diagnose and treat a wide range of back conditions including herniated and bulging discs, lumbar spinal stenosis, sciatica and radiculopathy, degenerative disc disease, muscle strains and ligament sprains, SI joint dysfunction, facet joint arthropathy, and post-surgical rehabilitation (laminectomy, fusion, microdiscectomy).

Our Treatment Approach

Tristar uses a combination of hands-on manual therapy, targeted exercise, and patient education to address the root cause of your back pain. Treatment may include spinal mobilization and manipulation, McKenzie method directional preference exercises, core stabilization and lumbar strengthening, nerve gliding and neural mobilization techniques, dry needling for muscle-related pain, and posture and body mechanics training. Many patients experience meaningful pain relief within the first few visits. Our goal is not just to reduce your symptoms but to address the underlying dysfunction that caused them.

When to See a Physical Therapist for Back Pain

If your back pain lasts more than a few days, radiates into your leg, causes numbness or tingling, or limits your ability to work or perform daily activities, physical therapy can help. Early treatment leads to better outcomes and can often prevent the need for injections or surgery. No referral needed — call or book online at any of our 8 locations.