Sports Rehab
Get back in the game faster with sport-specific rehabilitation and performance training.
Sports Rehabilitation in East Tennessee
Tristar Physical Therapy provides sport-specific rehabilitation for athletes of all levels — from weekend warriors to competitive high school and college athletes. Our sports rehab programs are designed to get you back in the game faster, stronger, and more resilient than before your injury.
Sports rehab services are available at all 8 Tristar locations across East Tennessee.
Common Sports Injuries We Treat
Our therapists specialize in ACL, MCL, and meniscus tears, rotator cuff injuries and labral tears, ankle sprains and Achilles tendinitis, hamstring and quad strains, stress fractures, concussion recovery and return-to-play protocols, and throwing injuries in overhead athletes. We understand the physical and competitive demands athletes face and tailor every treatment plan accordingly.
Our Sports Rehab Approach
We go beyond basic recovery. Our sports rehab programs include sport-specific movement analysis, progressive strengthening and plyometric training, agility and balance drills, return-to-sport testing with objective performance benchmarks, and injury prevention screening. Your therapist works with you to set clear milestones and uses functional testing to determine when you’re truly ready to return to full activity — not just when you feel better, but when your body proves it.
Pre-Season Injury Screening
Tristar offers functional movement screening (FMS) to identify injury risk factors before they become problems. This is especially valuable for young athletes entering competitive seasons. Ask about our team screening packages for high school and club sports programs.
Ready to Get Started?
Schedule your appointment today — no referral needed.