Move Better. Live Better.
East Tennessee's most trusted physical therapy and occupational therapy provider. Personalized care across 8 locations — no referral needed, same-day appointments available.
Comprehensive Therapy Services
From sports injuries to pediatric development, we offer a full range of specialized therapy services tailored to your unique needs.
Physical Therapy
Restore mobility, reduce pain, and rebuild strength with evidence-based physical therapy.
Learn More →Occupational Therapy
Regain daily living skills and independence through personalized occupational therapy.
Learn More →Pediatric Therapy
Specialized therapy for children to reach developmental milestones through play-based treatment.
Learn More →Dry Needling
Target trigger points and relieve deep muscle tension with precision dry needling.
Learn More →Sports Rehab
Get back in the game faster with sport-specific rehabilitation and performance training.
Learn More →Pelvic Floor Therapy
Discreet, compassionate treatment for pelvic floor dysfunction and related conditions.
Learn More →Vestibular Therapy
Overcome dizziness, vertigo, and balance disorders with specialized vestibular rehab.
Learn More →Worker's Comp
Expert treatment and documentation for workplace injuries and workers' compensation cases.
Learn More →Aquatic Therapy
Heal and strengthen in our therapy pool — buoyancy reduces stress while building mobility.
Learn More →Hand Therapy
Specialized rehab for hand, wrist, and upper extremity injuries and conditions.
Learn More →Your Path to Recovery
A proven 4-phase approach to get you back to your active life.
Pain Management
Targeted techniques to reduce pain and inflammation from day one.
Corrective Exercise
Build foundational strength and correct movement patterns.
Functional Training
Progress to real-world activities and sport-specific movements.
Injury Prevention
Maintain strength and prevent re-injury for lasting results.
Conditions We Specialize In
8 Convenient Locations
Expert care close to home across East Tennessee.
What Our Patients Say
"The therapists at Tristar were incredible — patient, knowledgeable, and genuinely caring. I'm walking pain-free again!"
"Outstanding care from John McMann. He was hands on and very important in my recovery from knee replacement. Highly recommend!"
"My son has made tremendous progress with the pediatric therapy team. They make every session fun while working toward real milestones."
Frequently Asked Questions
Everything you need to know about starting therapy with Tristar.